Nutritional workshops. Eat Well, live more.

Add a Little Flavour to Your Next Team-Building Day

Make a difference to your employees’ health with nutritional workshops and classes from our nutrition education experts

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Making everyday eating healthy and easy

Choose to incorporate cooking demonstrations with the workshop helping illustrate how to bring healthy cooking into busy lifestyles. We show how cooking can be quick, simple, delicious and really doesn’t require sophisticated cooking skills.

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Eating well to support stress

We help employees understand how the body works and how different foods impact all aspects of their overall health including mental health, energy levels, stress, concentration and memory.

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How to live a healthier lifestyle

Employees leave with practical solutions applicable to their lifestyles enabling them to make immediate changes. All receive a copy of the Eat Well, Live More booklet summarising the discussions and practical tips.

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Let's Talk

If you’d rather chat first, feel free to give us a call.